christy cotterman
wholly healing experience
Cincinnati, Ohio
Holistic Life Coaching & Energy Work for Emotional Clarity & Lasting Results
(Guidance rooted in 15+ years of experience, intuition, & deep care)
Something inside you knows: it’s time to feel like yourself again.
To release what’s been heavy.
To reconnect with your peace, power, & purpose.
To stop surviving — and start deeply living.This is healing work for women and men who are ready to reclaim themselves from burnout, overwhelm, anxiety, and old emotional patterns.If you’ve tried everything and still feel stuck, you’re not alone. This isn’t about fixing you — it’s about returning to you.This is mind-body healing — grounded, intuitive, and real. My approach is especially helpful for:
• Emotional burnout & overwhelm
• Anxiety, overthinking, & depression
• People-pleasing, perfectionism, & over-functioning
• Inner child healing & relationship patterns
• Nervous system regulation
• Masculine & feminine polarity work
• Grief, loss, & life transitions
• Reconnecting with your purpose & peace
• Finding the emotional/energetic root of chronic symptoms
beauty from ashes
About me
Hi, I’m Christy! I’m a holistic life coach, intuitive guide, and energy healing practitioner. But more than anything, I’m someone who believes in creating beauty from the ashes — because I’ve lived it.I didn’t choose this work — it chose me. After walking through my own trauma and healing journey, I knew I was meant to guide others back to themselves, too.Before I stepped into this work, I was a designer. I spent years creating beauty with color, texture, and light — but over time, I felt called to something deeper. I realized I wasn’t just here to help people design what they see — I was here to help them redesign how they live.Since 2009, I’ve been walking alongside women and men as they navigate emotional healing, life transitions, burnout, relationship patterns, and the quiet ache of knowing there must be more. My approach blends intuitive coaching, nervous system awareness, and energy work — all grounded in love, respect, and a deep belief in your wholeness.I offer a safe, supportive space for people who are ready to turn their pain into power and create beauty from the ashes of their lives. I know what it feels like to be in the dark, to feel lost or disconnected from yourself. And I know how life-changing it is to be seen, heard, and gently supported back into wholeness.This is sacred work. And I’m a lifelong student of it — always learning, researching, and deepening my understanding of the powerful mind-body connection.
core beliefs about healing
Healing isn’t a destination.
It’s a homecoming
• True healing begins in the mind — in the beliefs we hold, the stories we’ve absorbed, and the thoughts we repeat to ourselves every day. When we shift those gently, the body follows.• Your nervous system holds more wisdom than anything outside of you.• You don’t need fixing.You need a safe space to return to yourself and a guide to walk with you as you remember who you truly are.• There’s always beauty to be found, even in the mess.• Creating a beautiful life is not a life without hurt or challenges, it's learning how to turn the pain into purpose.
praise
5-stars
I help my clients gently release what no longer serves them (energy work) and reconnect with their inner wisdom, calm, and clarity (holistic-minded coaching). This is not about surface-level change or mindset coaching. It’s about healing from the inside out — designing a life that feels as beautiful on the inside as it looks on the outside. It's also not one-size-fits-all. It’s personal, intuitive, and rooted in deep respect for your nervous system, your story, and your healing timeline.
With a trauma-conscious, compassion-led approach, I help you regulate your system, reconnect with your inner truth, and move toward real peace — not just a temporary fix.“Christy has a gift. Her presence alone brings calm, and her work has helped me feel more like myself than I have in years.”“She gently helped me reconnect with parts of myself I didn’t even know I had lost.”“I came in feeling stuck and overwhelmed. I left feeling clear, strong, and hopeful.”
Healing starts in the mind.
But it reaches all of you.
Let's walk together
1:1 12-week program
Group Sessions
Energy Work for Kids
Retreats & Events
Speaking EngagementsNot sure where to start? It's OK— we will figure it out together. Book a free discovery call and we will explore what support is best for you right now. In-person & virtual appointments available.
Life can feel so ordinary ... but you hold the power to make it extraordinary. Reach out today & I'll show you how!